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So my name is Jennifer F. Farley and if you know who I’m then a large hello to you and if not don’t hesitate to say hi as I can answer any questions you have about The Anxiety Shift and may guide you and help you as I have been via the program in its entirity. Yes, this really is The Anxiety Shift review by somebody who has study through the entire program and applied its techniques in genuine life, reaching magnificent outcomes, that person is me by the way. Most critiques on-line, as you most likely know are not even written by people who have followed the plan.
So, What is The Anxiety Shift?
The Anxiety Shift – New Scientific Anxiety Treatment
Think about it. Visualize what you might do in your life when you did not possess the constant worry. Imagine what you could do for those who didn’t have the sense of doom Visualize what you could get done if you weren’t generally frozen with terror about your future I bet you can do much more than you do now. Proper?
I mean, how can you plan any form of future the way you wish it when all you are able to really feel about your future is uncertainty, worry, and dread?
This is what General Anxiety Disorder does. It ruins your life and stops you doing what you need to accomplish.
You see GAD, as I am sure you realize, is when anxiety levels are fixed to a constant “on” setting, and more often than not, that setting is “high”. Your anxious thoughts and feelings of dread are likely also accompanied by really physical sensations like “jitteriness”, trembling, aching limbs, and lethargy.
The reason you get these feelings of dread is that when you suffer from GAD you will be caught in what I call the “Anxiety Cycle”.
It’s since it is actually that damned cycle that keeps you rooted inside your constant loop of anxious thoughts, physical agitation and tension, and sense of dread.
Anxious thoughts trigger a fear response, which releases fight-or-flight chemicals which then produce the physical symptoms of anxiety that we know so effectively.
These chemical compounds put your body under stress as well as the physical changes towards the body in turn can develop anxious thoughts and feelings of dread which then naturally produce far more physical fight or flight symptoms after which oh I believe you get the picture. I’m betting that you have experienced this kind of cycle yourself.
And most persons will inform you that anxious thoughts…[read more]
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